What are the health benefits of cauliflower?

Cauliflower, or kale, is by no means unreasonably considered one of the most useful and extremely nutritious vegetables. Everyone can eat it without fear, because the delicate fiber of this vegetable is perfectly absorbed, without creating problems even for those people who are strictly prohibited from eating white cabbage due to the presence of any gastrointestinal ailments.

The beneficial properties of cauliflower have been recognized since ancient times. So, many peoples of the Mediterranean and East Asia used this vegetable not only as an ingredient in many different dishes, but also as an excellent medicine, primarily for the treatment of liver diseases, digestive system organs, and skin. Cauliflower contains an impressive amount of essential vitamin U, which supports the production of enzymes and acids in the body of a healthy person, and in people suffering from ailments of the digestive organs, strengthens the epithelium of the duodenum and stomach, improves metabolic processes and accelerates the healing of ulcerative lesions on the mucous membranes.

The beneficial properties of cauliflower make the use of its fresh juice appropriate for gastritis, characterized by low acidity. In this case (as well as to get rid of hemorrhoids), half a glass of unsalted cabbage juice should be drunk three times a day (before each meal) for a fairly long time - at least a month. This treatment, combined with an appropriate diet, is very effective in relieving gastritis.